Walking InStride with you through growth, life changes, and development.
Many of the clients I work with are feeling overwhelmed, stuck, anxious, or emotionally exhausted. You may be struggling with anxiety, depression, stress, substance use, relationship challenges, or life transitions that no longer feel manageable on your own. If you’ve tried to figure things out yourself and it isn’t working the way you hoped, you’re not alone.
I specialize in working with adults navigating mental health and substance use concerns, whether those challenges occur separately or together. As both a Licensed Professional Clinical Counselor (LPCC) and Licensed Alcohol and Drug Counselor (LADC), I bring a dual lens to this work—helping clients understand patterns, identify triggers, and develop practical strategies for meaningful, lasting change.
My approach is direct, practical, and supportive. Therapy with me is not just about talking—it’s about building insight, developing skills that work in your daily life, and creating sustainable change. Whether your goal is improving your mental health, strengthening your recovery, managing stress more effectively, or feeling more in control of your life, we will work collaboratively to define what progress looks like for you.
I have experience working across levels of care, including residential and intensive outpatient settings, and understand how complex mental health and recovery can be. My goal is to provide a structured, nonjudgmental space where you can gain clarity, build confidence, and move forward with purpose.
Anna Lipinski, LPCC, LADC
InStride Services
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I provide individual therapy for adults navigating anxiety, depression, stress, substance use, relationship challenges, life transitions, and other mental health concerns. My approach is practical, direct, and focused on helping you build insight and strategies that translate into meaningful, sustainable change.
Sessions are tailored to your goals and may focus on identifying patterns and triggers, strengthening coping and emotional regulation skills, improving relationships, and developing practical tools to navigate life’s challenges with greater confidence and resilience.
Format: Individual, 55-minute sessions
Location: Telehealth (Minnesota Only)
Private Pay Only: $150 per session
Availability: Monday through Thursday Evenings & Fridays
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Whether you're seeking diagnostic clarity, have been referred for an evaluation, or need an assessment to guide treatment, I offer comprehensive behavioral health assessments for adults. Assessments are collaborative, thorough, and tailored to your unique concerns, providing diagnostic impressions (when appropriate) and individualized recommendations for next steps.
Mental Health Diagnostic Assessment
A comprehensive mental health evaluation designed to better understand your symptoms, history, strengths, and treatment needs. Assessments may address concerns including anxiety, depression, mood disorders, trauma, personality disorders, stress, and other mental health conditions. This service includes a clinical interview, diagnostic impressions when appropriate, and personalized treatment recommendations.
Format: 60-90-minute telehealth appointment (Minnesota only)
Private Pay: $225
Substance Use Comprehensive Assessment
A comprehensive evaluation for individuals seeking a better understanding of their relationship with alcohol or other substances. Assessments include a detailed review of substance use history, mental health, medical history, recovery supports, and current functioning. Recommendations are individualized and may include treatment planning, level of care recommendations, or documentation when clinically appropriate.
Format: 60-90-minute telehealth appointment (Minnesota only)
Private Pay: $225
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I provide clinical supervision for pre-licensed therapists working toward LPCC licensure in Minnesota. My supervision approach is structured, practical, and grounded in real-world clinical work, with an emphasis on building strong clinical judgment, confidence, and professional identity.
I have a particular focus on supporting clinicians working in substance use and co-occurring treatment settings.
Supervision is collaborative and individualized, with a balance of structure, feedback, and honest clinical dialogue.
I am also able to provide supervision hours for LICSW clinicians, in accordance with Minnesota requirements (up to 25% of total supervision hours).
Location: Virtual
Fee: $125 per hour